{"id":768,"date":"2011-04-06T17:19:56","date_gmt":"2011-04-06T16:19:56","guid":{"rendered":"http:\/\/www.aguidetolovelossanddesperation.com\/?p=768"},"modified":"2011-04-06T17:19:56","modified_gmt":"2011-04-06T16:19:56","slug":"a-mozna-posledni-post-o-jidle-haha","status":"publish","type":"post","link":"https:\/\/www.aguidetolovelossanddesperation.com\/?p=768","title":{"rendered":"… a mo\u017en\u00e1 posledn\u00ed post o j\u00eddle, haha."},"content":{"rendered":"

V\u00edte, m\u011b hrozn\u011b up\u0159\u00edmn\u011b mrz\u00ed, \u017ee mi nev\u011b\u0159\u00edte, \u017ee nem\u00e1m ide\u00e1ln\u00ed postavu, v\u00e1\u017en\u011b XDDDD. J\u00e1 jsem se \u00fapln\u011b rozhodla, \u017ee o tom p\u0159estanu absolutn\u011b ps\u00e1t a bude to takov\u00fd moje mal\u00fd tajemstv\u00ed co j\u00edm a co d\u011bl\u00e1m a kde sportuju. Kdy\u017e se pod\u00edv\u00e1te jeden post dozadu, tak prost\u011b nev\u00edm, co nech\u00e1pete na tom, \u017ee se \u010dlov\u011bk m\u016f\u017ee vyfotit tak, \u017ee tlust\u011b nevypad\u00e1. Vy p\u0159ece taky nevystrkujete pupek schv\u00e1ln\u011b (a to ani j\u00e1 jsem ho nevystr\u010dila \u00fapln\u011b, se stydim ne). Bylo to takov\u00fd moje tro\u0161ku blaho ps\u00e1t o j\u00eddlech co si d\u011bl\u00e1m a tak, ale vy m\u011b fakt hrozn\u011b \u0161tvete XDDDDD. Jak kdybych sp\u011bla k n\u011bjak\u00e9 anorexii \u00fapln\u011b nebo tak. P\u0159itom j\u00e1 \u00fa\u017easn\u011b j\u00edm j\u00eddla bez zl\u00fdch tuk\u016f a necpu se tatarkou a p\u00e1rkama jenom. Plus mi to stra\u0161n\u011b pomohlo k m\u00fd nemoci<3. C\u00edt\u00edm se l\u00edp a u\u017e netr\u00e1v\u00edm des\u00edtky minut na z\u00e1chod\u011b.<\/p>\n

Pro\u010d nem\u00edt o p\u00e1r kilo m\u00ed\u0148 a nesna\u017eit se o hez\u010d\u00ed b\u0159icho a postavu celkovou. Tak\u017ee prost\u011b j\u00e1 p\u0159est\u00e1v\u00e1m ps\u00e1t o tom kolik jsem t\u0159eba shodila, radost si budu vyl\u00edvat prost\u011b sama sob\u011b a bl\u00edzk\u00fdm, proto\u017ee m\u011b nebav\u00ed \u010d\u00edst dokola, pro\u010d to d\u011bl\u00e1m, kdy\u017e jsem huben\u00e1… promi\u0148te mi no.<\/p>\n

Mrz\u00ed m\u011b to, proto\u017ee m\u011b bav\u00ed vym\u00fd\u0161let j\u00eddla, ukazovat je a tak… nav\u00edc te\u010f nebudu m\u00edt o \u010dem ps\u00e1t, jak jsem v\u00edcem\u00e9n\u011b doma a st\u00e1le \u010dek\u00e1m jak v\u016fl<3. Se nezlobte, ale j\u00e1 nem\u00e1m po\u0159\u00e1d dokola s\u00edlu vysv\u011btlovat jednotlivc\u016fm co p\u0159ijdou a prud\u011bj (u\u017e mi p\u0159i\u0161el i e-mail, zdrav\u00edm t\u011b). Jsem z toho fakt n\u011bjak\u00e1 smutn\u00e1 – ale dne\u0161n\u00ed den je celkov\u011b blbej, za\u010dala jsem jezdit na kole a cht\u011bla jsem se d\u011blit o m\u00e9 trasy a tak XDDDDD. Nap\u00ed\u0161ete mi, a\u0165 si jich nev\u0161\u00edm\u00e1m, ale j\u00e1 dneska n\u011bjak nev\u00edm prost\u011b. Trochu m\u011b to \u0161tve, ale fotit kila tuku na b\u0159i\u0161e a zadku asi nebudu, \u017eejo…<\/p>\n

A tak se pochlub\u00edm s j\u00eddlama za posledn\u00ed dny (aby si zas n\u011bkdo nemyslel, \u017ee jsem n\u011bjak\u00e1 PRO-ANA) proto\u017ee norm\u00e1ln\u011b n\u011bkde 5x a\u017e 7x denn\u011b j\u00edm, jen se prost\u011b nep\u0159e\u017e\u00edr\u00e1m hranolkama, jak jsem je\u0161t\u011b p\u0159ed m\u011bs\u00edcem a p\u016fl d\u011blala a h\u00fdbu se.<\/p>\n

\"\"<\/a>Sn\u00eddan\u011b:<\/strong> 1 ope\u010den\u00fd toastov\u00fd chleba s trochou t\u00e9hle v\u00fdborn\u00e9 Lu\u010diny a Ham\u00e1nek :)
\nB\u00fdval\u00e1 sn\u00eddan\u011b<\/strong>: 4ks toast\u016f s m\u00e1slem a n\u011bjak\u00fdm maz\u00e1n\u00edm na toasty, v tom asi 10 pl\u00e1tk\u016f vyso\u010diny a k tomu tatarsk\u00e1 om\u00e1\u010dka a ke\u010dup a pak je\u0161t\u011b su\u0161enka k \u010daji XDDD<\/p>\n

\"\"<\/a>Ob\u011bd:<\/strong> 100g BIO \u0161paget s \u010derstvou rukolou a pestem
\nB\u00fdval\u00fd ob\u011bd nap\u0159\u00edklad<\/strong>: p\u00e1rky a chleba a zase ke\u010dup a tatarka nebo hranolky a maso a tak, jsem kokot \u017ee.<\/p>\n

\"\"<\/a>Ve\u010de\u0159e:<\/strong> Ledov\u00fd sal\u00e1t + rukola + feferonka a italsk\u00e1 z\u00e1livka
\nB\u00fdval\u00e1 ve\u010de\u0159e<\/strong>: zase t\u0159eba 3 p\u00e1rky a do toho je\u0161t\u011b dva toasty, hahahaha.<\/p>\n

\"\"<\/a>Proto\u017ee se sna\u017e\u00edm vyh\u00fdbat se tuk\u016fm (a m\u00e1m omezit i t\u011bstoviny trochu) tak jsem d\u011blala ku\u0159ec\u00ed pl\u00e1tek v p\u00e1\u0159e. Jako p\u0159\u00edloha byla zelenina a ud\u011blala jsem si k tomu volsk\u00e9 vo\u010dko. M\u011bla jsem p\u016flku porce a druhou za 3 hodiny. Kdy\u017e d\u011bl\u00e1te v\u011bci v p\u00e1\u0159e, je pot\u0159eba to hodn\u011b oko\u0159enit, opravdu. J\u00eddlo pak m\u00e1 v\u00fdbornou chu\u0165 a \u010dlov\u011bk by ne\u0159ekl, \u017ee je jen v p\u00e1\u0159e. Ano, jsem socka lehce, nem\u00e1m parn\u00ed hrnec ani nic a tak to d\u011bl\u00e1m v oh\u0159\u00edva\u010di na knedl\u00edky :)<\/p>\n

\"\"<\/a>Dneska jsem si ud\u011blala i ob\u011bd na z\u00edtra a p\u00e1tek. Na dno zap\u00e9kac\u00ed m\u00edsy jsem nasypala HODN\u011a rukoly, na n\u00ed dala uva\u0159en\u00e9 brambory, na n\u011b zeleninu a pak ku\u0159ec\u00ed kousky. Neodpustila jsem si teda zase feferonku a zase hodn\u011b oko\u0159enila<333. Bez tuku, bez ni\u010deho jsem zapekla na p\u016fl hodiny na 200 stup\u0148\u016f, podlila mali\u010dko vodou. M\u00e1m doma hrozn\u011b moc rukoly, tak j\u00ed furt j\u00edm :)<\/p>\n

\"\"<\/a>Je\u0161t\u011b detail. Ko\u0159en\u00ed tam m\u00e1m s\u016fl + pep\u0159 + trochu chili a nakonec jsem tam je\u0161t\u011b dala petr\u017eelku.
\nTa rukola je hrozn\u011b dobr\u00e1, kdo jste ji je\u0161t\u011b nem\u011bl. Jak vid\u00edte, d\u00e1 se pou\u017e\u00edt \u00fapln\u011b v\u0161ude a m\u00e1 fakt ohromnou chu\u0165, lehce ostrou takovou jakoby. D\u00e1 se j\u00edst i s ovocn\u00fdm sal\u00e1tem, prost\u011b se v\u0161\u00edm \u00fapln\u011b.<\/p>\n

M\u016fj mil\u00fd m\u011b pozval do indon\u00e9sk\u00e9 restaurace. M\u00e1me ji tady kousek a je\u0161t\u011b nikdy jsme tam nebyli, proto\u017ee v\u0161ude kolovaly p\u0159\u00ed\u0161ernosti na kucha\u0159e a jakej to tam je kekel. Tak te\u010fka pr\u00fd kucha\u0159e vym\u011bnili – a \u00faplnej opak, prej vynikaj\u00edc\u00ed. Tak\u017ee jsem si u\u017e te\u010f jist\u00e1 \u017ee si d\u00e1m maso na \u0161pejli\u010dk\u00e1ch s r\u00fd\u017e\u00ed a om\u00e1\u010dkou – Sat\u00e9 Ayam. A hrozn\u011b se t\u011b\u0161\u00edm, zn\u00e1te m\u011b, jak se vy\u017e\u00edv\u00e1m v t\u011bhle j\u00eddlech<33. Naopak mi nic ne\u0159\u00edk\u00e1 kuchyn\u011b francouzsk\u00e1 a ani \u0159eck\u00e1, skoro si nevyberu…<\/p>\n

A ud\u011blejte na m\u011b kdy\u017etak tro\u0161ku \u0165u\u0165u \u0148u\u0148u, proto\u017ee j\u00e1 m\u00e1m fakt hroznej den :(<\/p>\n","protected":false},"excerpt":{"rendered":"

V\u00edte, m\u011b hrozn\u011b up\u0159\u00edmn\u011b mrz\u00ed, \u017ee mi nev\u011b\u0159\u00edte, \u017ee nem\u00e1m ide\u00e1ln\u00ed postavu, v\u00e1\u017en\u011b XDDDD. J\u00e1 jsem se \u00fapln\u011b rozhodla,…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[20,12],"tags":[],"_links":{"self":[{"href":"https:\/\/www.aguidetolovelossanddesperation.com\/index.php?rest_route=\/wp\/v2\/posts\/768"}],"collection":[{"href":"https:\/\/www.aguidetolovelossanddesperation.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aguidetolovelossanddesperation.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aguidetolovelossanddesperation.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aguidetolovelossanddesperation.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=768"}],"version-history":[{"count":3,"href":"https:\/\/www.aguidetolovelossanddesperation.com\/index.php?rest_route=\/wp\/v2\/posts\/768\/revisions"}],"predecessor-version":[{"id":777,"href":"https:\/\/www.aguidetolovelossanddesperation.com\/index.php?rest_route=\/wp\/v2\/posts\/768\/revisions\/777"}],"wp:attachment":[{"href":"https:\/\/www.aguidetolovelossanddesperation.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=768"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aguidetolovelossanddesperation.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=768"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aguidetolovelossanddesperation.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}